Month: May, 2017

The Healing Power of Sound

May 17, 2017 / by Kellie Poulin / in Blog

Our brain waves and our subconscious mind play a key part in our quest for fulfilment ~ Mind Valley Academy   The use of sound to enhance life experience and to heal has been known and used for thousands of years. Chanting, drumming, using Tibetan prayer bowls or singing bowls, native musical instruments such as the didgeridoo […]

What Is Your Wellness Quotient?

May 2, 2017 / by Kellie Poulin / in Blog

“We don’t realize that, somewhere within us all, there does exist a supreme self who is eternally at peace.” -Eat, Pray Love   How many times in the past year have you made promises to yourself that you would – start running, lose weight, meditate, get a massage or find professional support to address the […]