Month: April, 2016

Work Life Balance – Priorities, Focus and Self-Care

April 14, 2016 / by Kellie Poulin / in Blog

 Have you ever said yes to more activities and responsibilities than you can reasonably handle? At work and in your home life, it is easy to get caught in this impossible trap that drains your energy and kills your inspiration. Setting priorities, managing your time wisely, staying focused and developing self-care habits are all behaviours […]

Work-Life Balance and Your Well-Being

April 1, 2016 / by Kellie Poulin / in Blog

  In today’s global economy where business success requires higher productivity and longer work hours, the need for work-life balance is often ignored. Employers, employees and entrepreneurs alike need reasonable time away to check in with inner guidance, regenerate and refresh. When you are overwhelmed by the all-consuming demands of your work, your personal life […]