Month: June, 2016

Boundaries – Protecting Your Sense of Self

June 30, 2016 / by Kellie Poulin / in Blog

Examine What You Tolerate ~ Unknown   Just as borders define the separation between countries, personal boundaries are the physical, mental, emotional and spiritual fences you erect around yourself that define who you are and communicate what is okay and not okay in your interactions with others. Boundaries are the necessary rules you set that […]

Ditch Your Drama Queen

June 15, 2016 / by Kellie Poulin / in Blog, Uncategorized

Difficulty is inevitable. Drama is a choice. ~Anita Renfroe It is impossible to avoid drama in life. We are surrounded by it in movies, sports, in relationships, at work, in the world of politics and in global conflicts. In your personal orbit, you might have a friend or colleague who seems to always be in […]