Month: July, 2018

Inspired Insight and the Breath

July 31, 2018 / by Kellie Poulin / in Blog

By stepping to the right of our left brains, we can all uncover the feelings of well-being and peace ~ Jill Bolte Taylor   Different from intuition, which is about awareness from a ‘hunch’ or ‘gut-based’ knowing, the process of insight focuses on observation and inquiry in order to bring understanding and clarity to problems […]